Author: Justin Bento

Building Your Journaling Routine.

Discover the joy of journaling routine with these simple steps! From building a journaling habit from scratch to understanding your reasons to start. Gather insights on how someone who has never journaled before made it part of their routine.

To successfully establish a robust journaling practice, take the time to read the following actions to help you get started.

  1. Know why you’re journaling: Think about who, what, when, where, and why you want to journal. Having a clear reason is important. Over time, answering these questions will help you understand why journaling is important to you.

  2. Get a notebook and pen: Head over to your local stationary store find your smallest notebook and grab a pen. We recommend grabbing a pocket notebook and a pen that you like to write with.

  3. Start small: Journaling might seem hard at first, so start with just two minutes a day. Keep it simple to get started.

  4. Embrace imperfection: Don’t worry if you’re not sure what to write or if things aren’t perfect. Journaling is a learning process, and it’s okay to mess up!

  5. Find a quiet place: Pick a comfortable spot without distractions to write in your journal. Consider starting your journaling routine before bed to relax and plan for the next day.

  6. Journal with extracurricular actives: Include motivational quotes, track your fitness, or write about your day. Your journal can be about anything you want.

  7. Start Writing: Find a cozy spot, grab your pen, and start writing down your thoughts. Don’t worry about spelling or grammar—just let your ideas flow.

With these simple steps, you’re all set to begin your journaling journey. Remember, it’s okay to start small and make it your own. Happy journaling!